These steps will help you load NeuroTrainer and start your first priming session using Fired Up.
STEP 1: Load NeuroTrainer from Oculus Quest home screen
This video will show you how to load NeuroTrainer from the Oculus Quest home screen:
Video: Loading NeuroTrainer from Oculus Home
STEP 2: Your Menu Screen
On this screen, you will see 3 categories: Priming, Training & Assessment.
Select Training.
From this screen you will see 2 options:
-
Attention Flow (AFT):
- Perception-Action-Decision Loop (PADL):
Step 3: Training > PADL Tutorial Pt. 1
Your first training session will be to learn how to use PADL. This is done with the PADL Tutorial, which can be found inside the Training menu from the home screen
Video: Menu > Training > PADL > PADL Tutorial Pt. 1
**NOTE: Once you've successfully completed Pt. 1, Make sure to continue with PADL Tutorial Pt. 2! This will ensure you're able to continue with Priming.
STEP 4: Priming with Fired Up
Return to the main menu.
Select Priming.
You'll see two options in the Priming Menu: Locked In & Fired Up.
For today's training, we'll focus solely on Fired Up.
Click Fired Up > Begin.
Step 5: Priming with Fired Up
Ideal for triggering elevated learning states
Alert, slightly agitated, ready for intense fast-paced learning.
This is ideal for putting you in a state of "neuroplasticity”, where the brain is most conditioned to rewire itself. We recommend priming with Fired Up before a practice or session in which the primary focus is learning like a practice. Some athletes like to use before fast-paced gameplay as well.
Video: Menu > Priming > Fired Up
In this tutorial, you learned how to:
- Load NeuroTrainer from Oculus Quest home screen
- Navigate to PADL
- Use PADL with the PADL Tutorials Pt. 1 and 2
- Navigate to Fired Up inside Priming
- Prime with NeuroTrainer
This is enough to get you started and get to know the app. Now it's up to you to continue to explore NeuroTrainer, including: Attention Flow (Training), LockedIn (Priming), PADL Competition (Assessment) and NeuroScore Assessment (Assessment).
If you have any questions or problems accessing NeuroTrainer, please contact us at support@neurotrainer.com
Happy training!